Upcoming Event
Add event photo here
Date & time: To be announced
Event description and registration details will appear here.
A practice for every body
Come home to
your heart.
Accessible yoga and meditation rooted in compassion, mindful movement, and the wisdom of your own body.
Explore classes
Your guide on the mat
Meet Yolanda
Movement and mindful connection have been the foundation of my life from the very beginning. My journey—from dance and Montessori education to decades of yoga practice—has taught me to honor the wisdom of the body, breath, and presence.
After a life-changing accident and a deeply personal recovery through yoga and meditation, my teaching became a calling: to make these practices welcoming, adaptable, and accessible to every person.
Inclusive practiceMindful movementMeditationYoga for the whole you
I specialize in adapting practices for all body types, physical limitations, chronic conditions, and disabilities. You are welcome exactly as you are—no experience or flexibility required.
My intention: to create a supportive space where you can explore, breathe, and reconnect at your own pace.
Find your practice
Classes & Schedule
Come as you are. Classes are thoughtfully adapted to support a range of bodies, abilities, and experience levels.
| Day | Class | Time | Location / Details |
|---|---|---|---|
| To be announced | Yoga & Meditation | Coming soon | Details to be added |
| To be announced | Accessible / Adaptive Yoga | Coming soon | Details to be added |
Schedule is a starter template—replace these entries with your current class details.
Gather in community
Workshops & Events
Special gatherings, seasonal workshops, and opportunities to deepen your practice.
Community Offering
Add image here
Share a retreat, workshop, collaboration, or community class.
Stay Connected
Add photo here
New offerings and gatherings will be shared here as they unfold.
Reflections & resources
The Awakened Heart Journal
A growing space for reflections on yoga, meditation, accessibility, healing, and everyday mindful living.
Blog image
Coming soon
Your first reflection or article can be added here.
Blog image
Practice & presence
Share simple practices, inspiration, and thoughtful resources.
Blog image
Accessible yoga
Explore ways to make yoga welcoming for every body.
For an ongoing blog, each post can be added as a new article/page when updating the site.
A space to share
Moments from the mat
Photos of classes, students (with permission), nature, and community moments.
Add your photo
Add your photo
Add your photo